-Eliminate high-risk activities. Wear your seat belt, and do things that can reduce the cost of health care.
-There needs to be a cultural transformation. Community leaders such as rabbis, priests, teachers, and principals need to make a long-term commitment to health-literacy, and then spread the word. Knowledge about health risks is easily accessible, so we all need to take on the role of a leader if we can.
-The greatest predictor of health status in a community is socioeconomic status. People need access to fresh fruits and vegetables, and it has got to be safe to go outside.
Monday 15 June 2009
OPTINUM HEALTH
To start, pick a physical activity that you like to do and do it!
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