Wednesday, 17 June 2009

WHY AN ORANGE


I love this article written in times of india for this season .
Oranges are the source of vitamin c .Good intake of vitamin c reduces the risk of colon cancer .It is also a source for healthy immune system good for preventing colds and ear infection.Antioxidants in oranges help reducing the signs of aging.It keep blood pressure under control due to presence of magnesium.Fibre in orange help in keeping blood sugar level under controlthereby making oranges a healthy snack for diabetes.

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