Monday, 15 June 2009

Body and Soul

To have a good breafast is very important in the morning .A good way to start would be with a grapefruit tea.
Take half cup of grapefruit or orange juice with one cup of water in a pan to boil.Put one cardamon stick and 2 tspof honey when it starts boiling remove and serve in a glass.I have tried it and not only taste good but is healthy.Have you tried well its never too late.

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